Preview — your downloaded file is fully editable.
💪
Weekly Workout Planner
Plan your training split for the week.
💰 Free — sells for $3–7 on Etsy
📁Save to Google Drive
Save this file straight to your Drive, then open it with Google Docs — no download needed.
- ✓7-day split
- ✓Exercise space
- ✓Goal section
About this template
A printable weekly workout planner. Lay out your training split — push, pull, legs, cardio, rest — with space for the day’s exercises and goals.
How to use it
- Click the "Make a copy" button above (or download the file).
- Google will open the template in your account. Click File → Make a copy if it doesn't prompt automatically.
- Replace the placeholder text with your own. The layout, fonts, and formulas stay put.
- Export to PDF when you're ready to send or print.
License: Free for personal and commercial use. No attribution required. Do not resell the template itself.
